IBS, or irritable bowel syndrome, is a condition that affects people of all ages, most prevalent in those over thirty to age fifty, but can be experienced outside of those parameters. It causes abdominal cramping, diarrhea, and constipation, regularly over an extended period of time. Increased flatulence and an uncomfortable sensation of being too full are also common symptoms as well as a mucous discharge with the stool.
While symptoms are often mild and a nuisance, they can be quite debilitating. For those with severe reactions, their quality of life can be jeopardized as they find themselves ruled by the disorder, unable to go out because of great discomfort and the need to be close to a bathroom. While there are no definitive studies to pinpoint the cause of the disorder which affects the large intestine, several have been suggested. It is believed there may be an abnormal amount of bacteria in the large intestine. Other causes may be nerve sensitivity, overactive muscles in the intestine, or inflammation of the intestinal wall. All of those causes can be addressed through various methods such as dietary changes, use of fiber, peppermint oil, and medications. However, psychological factors are another area that needs to be addressed.
Emotional duress and mental strain may trigger and aggravate irritable bowel syndrome. The implications suggest that the problem will persist even when other remedies are attempted. For those with chronic stress, a hormone known as cortisol is released into the body and can be detected in urine and saliva. Those with psychiatric disorders have been found to experience IBS more often than others. For example, patients with anxiety disorder, clinical depression, and even severe hypochondriacs have been linked with irritable bowel syndrome. In addition, patients with other health disorders such as fibromyalgia and chronic fatigue syndrome also have an increased risk of experiencing IBS. It is very well possible that the mental strain caused by these disorders can go hand in hand with irritable bowel syndrome. It is important for doctors and patients alike to consider all possible causes of the disorder in each individual and to treat all symptoms.
If psychological factors are exasperating the condition, doctors need to address these as well. Counseling sessions may be necessary to assist people in dealing with stress and an emotional imbalance. Learning techniques to relax and sedatives may also be helpful in combination with changes in diet. Additionally, many people find that using exercise for IBS treatment is effective as well since it not only helps the metabolism, but also releases stress.